For Nepal: May Love Expand Today

This meditation is for the people of Nepal and India suffering from today’s earthquake. I am one with all, one Continue reading →

How to get an A in meditation

This essay was published in The Timberjay newspaper on March 5, 2015, in answer to a piece by Ms. O’Hara Continue reading →

“Forgive us our trespasses as we forgive…”

The engines fail, the small plane hits the ocean and people are thrown out.  Waves crash over the man’s head. Continue reading →

What’s Left Afterwards? Life as a Sand Mandala

Imagine Leonardo da Vinci’s face after someone splashes acid on the Mona Lisa. Imagine an old man whose two middle-aged Continue reading →

From Experience: The Perfection of Devastation

I sit in the rubble that used to be my life. I can’t believe what’s happened. Everything I had is Continue reading →