Joys of the Day: Late January

Northern Minnesota It’s not quite dawn as I write. Even here in the main room, inside the thick log walls, Continue reading →

Be gentle enough

Like a fawn, the tiny girl stands nearby and says nothing. She watches it all and still stays silent, safe Continue reading →

Meditation Class: Guided Meditations

Below are links to some of my guided meditations. Writing a guided meditation just for yourself can be a very Continue reading →

Meditation Class

— Welcome! This week we talked about guided meditations and music for meditation. Below are some wonderful links.–Jean Guided Meditations Continue reading →

Meditation # 2. Under the Lilacs

I kneel in soft, long grass. Sweet bushes arch overhead. The lilac scent colors the quiet like puffs of magical Continue reading →

Meditation #1. The Holy Spring

Sheep wander around me, slow round puffs with faces. An Irish mountainside slopes up to gnarled crags. The sea moves Continue reading →

The Comforter

  [Painting: The Best Of Dreams, by Liliya Garipova]   It happened while I was jogging on a wooded path Continue reading →

Sweet Islam

   She sits in prayer, eyes closed, holding the limp infant. Although she is wealthy, her baby is starving to Continue reading →